Welcome Guest Search | Active Topics | Members | Log In | Register

MDN Latin Dance Studio » Class Discussion » ZUMBA » ZUMBA LESSONS EVERY TUESDAY NIGHT 7:30 PM W/ LIZA

ZUMBA LESSONS EVERY TUESDAY NIGHT 7:30 PM W/ LIZA Options
Previous Topic · Next Topic
Marcus Nieves
Posted: Monday, November 23, 2009 12:41:46 AM

Rank: Administration
Groups: Administrator , Approved Member

Joined: 2/15/2009
Posts: 33
Points: 219
Location: Jersey City, NJ

MDN LATIN DANCE STUDIO

INTRODUCES

ZUMBA

TUESDAYS, and SUNDAYS w/ Liza

 

 

A Dance Fitness Program that will blow you away and your calories too!!!!

AN AVERAGE ZUMBA CLASS BURNS ANYWHERE FROM 700 to 1000 CALORIES!!!!

 

        This Program incorporates Latin rhythms and easy to follow moves, allowing you to have a healthy, rewarding, and beneficial workout. Each class is filled with international sounds that'll force your body to move to the beat. NO MORE BORING AND DRILLING WORKOUTS!!! Zumba is different, effective and full of FUN!!!

  

    ***Since Zumba is a Dance Fitness program, expect to dance your calories off and sweat a lot! You'll be moving to various tempos, it is advised that you wear sneakers that slide easily. Bring plenty of water and a towel. ***

 

 **THIS FULL BODY WORKOUT BEGINS WITH A COMPLIMENTARY CLASS TOMORROW!!!**

 

 

TUESDAY @ 7:30 PM


Marcus Nieves
CEO: MDN Latin Dance Studio
Back to top
 
Users browsing this topic
Guest

MDN Latin Dance Studio » Class Discussion » ZUMBA » ZUMBA LESSONS EVERY TUESDAY NIGHT 7:30 PM W/ LIZA


Forum Jump
You cannot post new topics in this forum.
You cannot reply to topics in this forum.
You cannot delete your posts in this forum.
You cannot edit your posts in this forum.
You cannot create polls in this forum.
You cannot vote in polls in this forum.

Main Forum RSS : RSS

YAFVision Theme Created by Jaben Cargman (Tiny Gecko)
Powered by Yet Another Forum.net version 1.9.1.8 (NET v2.0) - 3/29/2008
Copyright © 2003-2008 Yet Another Forum.net. All rights reserved.
This page was generated in 0.191 seconds.